For the love of traditional martial arts for the right reasons... creating respectable character, awareness and physically fit people.

Latest News:

Classes in the park: We’ve been enjoying the beautiful outdoors while social distancing and having a safe martial arts practice. Contact Lara Penny for more information!

Read More

Gym Closure

Stay safe and hang in there, my friends… see you in a few weeks!

Read More


The gym is requiring all group classes to be cancelled – including taekwondo – the gym will remain open for now. But taekwondo is cancelled starting today for at least the remainder of this week and all of next week with hope to re-start April 1, 2020. I’m very sorry to have to cancel and

Read More